1-1 Core Process Psychotherapy For Adults In Taunton
Hi, I'm Kierhan...
I'm a senior student of Core Process Psychotherapy, based in Somerset working with adults in person or online.I believe that we are all born to thrive. That we come into the world full of potential, with the ability to lead happy, healthy, full lives but that sometimes things happen that make that more difficult.You might be in a place right now where life feels tough for any number of reasons.Whatever has brought you here today, I want you to know that just being here is the first step.If you'd like to continue your journey, I hope that the material on this website will give you an overview of exactly what therapy is, how it might help you and answer any questions you may have about working with me.And when you're ready to take the next step, simply book in a free appointment with me using the button below.I look forward to meeting you,
Kierhan
Where I work
I am available for in-person sessions at the Crescent Clinic in Taunton or online.
Taunton
The Crescent Clinic
High Street
Taunton
TA1 4EA
Online
Available Via Zoom
My Story
I have always tried to live a full life. I have a keen interest in travel, music, art, and sport, with experience of playing semi-professional football in the UK.I have spent the last decade working in the physical health industry and it was during this time I started to develop an interest in the broader spectrum of what makes a healthy human being.My personal exploration of this question has taken me in many interesting and new directions in the last few years, deepening my understanding of how complex and nuanced human life on earth can be and ultimately leading me to undertake training as a Mindfulness Based Core Process Psychotherapist.Which has brought me here.But what about you? What brought you here?Maybe you've noticed something not quite right in your life, maybe you feel anxious, are having relationship issues, or are suffering with high levels of stress.Maybe you're wondering about the direction and purpose of your life and seeking deeper meaning, or maybe your day-to-day life has you feeling down, overwhelmed and out of control.Whatever has brought you here, welcome.My job is to create a safe, open non-judgemental space where you are free to explore your life, get in touch with your inner self and show up in the world as the person you truly know yourself to be.
Frequently Asked Questions
Core Process Psychotherapy (CPP) offers a mindful, compassionate and accepting space for you to explore any issues that are present in your life at this time.
CPP is rooted in Buddhist concepts, however I am not Buddhist and you do not need to be a Buddhist to begin therapy with me.
CPP is a gentle, relational approach that can offer you profound insights and create subtle shifts in perception, helping you to better understand both your internal and external world.
CPP is suitable for both short or long-term work, and following an initial consultation, we can decide together what would best support you on your current journey.
You don’t need to be in crisis or have a diagnosed mental illness to have psychotherapy. It can help you with many of life's problems, from anxiety and grief to relationship problems, emotional difficulties or stress.
Psychotherapy can help you to achieve a specific goal or overcome a challenge and can help you understand yourself better and fulfil your potential.
At this time I only see adults (18+) on a 1-1 basis
Psychotherapy can be short or long-term. The number of sessions you have will depend on you and the depth and complexity of the issues you want to work on. It’s unusual for therapy to last for less than six sessions and some people may continue for many years.
ln Person Psychotherapy
In-person Psychotherapy is ideal for you if you prefer being present with another person. Being present in the room while we work will also allow for some separation between our time together and your day-to-day life, which can be helpful.It is possible to see me both online and in person during our time together and we will discuss the best approach during your initial appointment. I always advise seeing me in person if possible, as this enables me to work with you at a much deeper level.
Key Information// Private 60 Minute Sessions
// Available Monday - Thursday
// £40 Per Session
// Sessions are WeeklyInitial appointments are always free of charge
Inidividual Online Psychotherapy
Online Psychotherapy is ideal for those who are unable to attend in person and can be a convenient way to access my services. It is ideal for you if you live outside of Somerset or if you frequently travel.It is possible to see me both online and in person during our time together and we will discuss the best approach during your initial appointment.
Key Information/ 60 Minute Sessions
// Available Monday - Thursday from the comfort of your home
// £40 Per SessionInitial Consultations are always free of charge
Contact & Appointments
To contact me or make an appointment, please fill in the relevant fields below.If you would prefer to call me, you can do so on 07465831315